How to make baked chicken and potatoes with bechamel sauce

 

Learn about today's recipe for chicken and baked potatoes with bachamel sauce, a recipe from French chicken chefs, and one of the best fast eating accepted by adults and young people, so today we brought you the way to prepare it at home.

Potato fruit is an integral food, and human beings can feed on it alone for their lifetime without causing disease or decreasing health.

Eating potatoes in daily food prevents the risk of heart attacks and old age dementia diseases, after nutritionists previously classified potatoes as harmful foods.

Potatoes contain a large amount of vitamins and multiple minerals. It also has useful nutrients such as fiber, carotene and polyphenols that enhance the body's immunity.

Potatoes positively affect cardiovascular work, so scientists consider them to be an integral food that is sufficient for humans even if they are fully relied upon in their nutrition system to the end of life.

Potatoes contain a large amount of vitamins and multiple minerals. It also contains useful nutrients such as fiber, carotene and polyphenols that enhance the body's immunity.

Potatoes have a positive effect on cardiovascular work, so scientists consider them to be an integral food sufficient for humans even if they are fully relied upon in their diet until the end of life.

You may also want to know how chicken cakes work in the easy way.

Chicken and potato recipe amounts baked with bachamel sauce:

• 300 g potatoes
• 2 tbsp olive oil
• 1⁄2 teaspoon black pepper
• 1⁄2 teaspoon salt
• Oregno teaspoon
• Cheddar and Mozzarella cheese cup
• Chicken Filling Amounts:
• 300 g chicken breast
• 2 tbsp vegetable oil
• Onion pill
• Colored Capsicum Cup
• 1⁄21 tablespoon tomato sauce
• 1⁄2 teaspoon black pepper
• 1⁄2 teaspoon oregano
• Salt workshop
• Amounts of bachamel sauce:
• 2 tbsp butter
• 2 tbsp flour
• 2 cups milk
• Chicken stock cube
• 1/2 tablespoon black pepper

Steps to prepare chicken and baked potatoes with bachamel sauce:

1. In a saucepan put the potato slices.
2. Season with salt, black condiment, oregano, and olive oil.
3. Put the potatoes in a tray.
4. Insert the oven for 20 minutes.
5. In the meantime, lift a frying pan over the heat.
6.  Heat the vegetable oil and add the onion and stir.
7. Stir in the chicken till it becomes a different colour.
8. Add the peppers in their colors and stir to wilt.
9. Add the tomato sauce, stir.
10. Season with salt, pepper and oregano.
11. In a bowl on the heat, melt the butter, then add the flour and stir until golden.
12. Add milk and stir with the manual bat.
13. Season them with a chicken stock cube, salt, pepper and combine.
14. In the tray over the potatoes put the chicken mix.
15. On the face pour the bachamel, top with the mozzarella and cheddar.
16. Insert the Chinese oven for half an hour.