How to make sea bass

sea ​​bass work

Fish is very useful for the human body, it is rich in healthy low-fat protein, minerals and vitamins, and there are many types of fish each species has different benefits and taste. Here's how a bass fish tray with lemon slices is made from Egyptian foods, served from Egyptian cuisine to enjoy its delicious taste with vegetables. 

Fish is a healthy food for you and your family and is recommended to eat it at least once a week.

Amounts of bass

• 1 Kilo Bass
• 1 onion clip
• 1 clip balls
• 3 tbsp olive oil
• 1 tbsp thickness spices
• 1 teaspoon salt
• 3 red peppers cut
• 1⁄2 package parsley clip
• 1⁄2 chopped coriander package
• 1 teaspoon cummins
• 6 garlic cloves, chopped
• 2 diced potatoes
• 3 islands clip
• 2 tbsp lemon juice
• 3 lemon sliced

Bass Method

1. Marinade: Bring a bowl and place the chopped garlic and red pepper and season with salt, cumin and spices, mix well, then add the lemon juice and stir.
2. Clean the fish thoroughly, remove the stuffing and wash with salt, lemon and drain.
3. Grill it inside and outside with the previous marinade and leave it half an hour.
4. Bring the sliced onions and season with salt and lemon, then add the red pepper, potatoes, coriander, parsley and balls, mix thoroughly, then stuff with the fish.
5. Place in an oven tray and place the rest of the mixture on top.
6. Insert the oven until cooked and serve in the serving dish and decorate with the lemon blade.

Fried Bass

Fried Bass

• 1 Kilo Bass Clip
• 3 lemons
• 1 chilli
• 1 head garlic puree
• 1 tablespoon salt
• 1 tablespoon cummins
• Black pepper to taste
• 1 tbsp thickness spices problem
• 1 cup flour
• 1 cup oil for frying

How fried bass works

1. Wash the bass fish and chop it.
2. Season the mint with lemon, chili pepper, garlic, salt, cumin, black pepper and spices.
3. Put the fish in the flour and then fry in the hot oil.

Seabed Senjari

Seabed Senjari

• 1 Large Bass Open Sangari Thickness
• 4 onion cubed clip
• 3 diced tomatoes
• 1 tbsp chopped garlic
• 1 teaspoon salt
• 1 teaspoon black pepper
• 1 teaspoon cummins
• Shatta workshop
• 1 teaspoon coriander
• 4 tbsp oil
• 1 tbsp lemon juice

How Seabed Senjari Works

1. Wash the fish and leave until the water is drained.
2. Put all the ingredients together in a bowl and stir well.
3. Put in a large tray butter paper and then the fish open.
4. Stuff the fish with ingredients.
5. Put in the oven until cooked.